Holistic Wellness Coaching

Congratulate yourself for considering a guide for your path toward living a joy filled life! - Wendy Walter

Let's connect! Contact me directly if you have questions about Holistic Wellness Coaching.

What is Holistic Wellness Coaching:

Taking a journey with a Spiritual Mentor is a unique experience. It’s different from the guidance you might expect from a teacher, coach, pastor, counselor or therapist. Holistic wellness/spiritual mentoring is not religious or dogmatic. I do not teach "the way" or any particular way; nor do I offer analysis as a psychotherapist or counselor might. My role is to provide guidance and support as you uncover your own answers and connect to a more authentic sense of self in your mind and body.

What to Expect:

If you feel stuck, in pain, dissatisfied, or restless with the state of affairs in your life, your soul is crying out for attention! Soul attentiveness is seriously lacking in our culture and as a result we have to consciously build it into our lives. Spiritual Guidance — used in conjunction with creativity, self-expression, and consciousness — empowers an individual to feel joyful and open to the possibilities and flow of life. Discover your life’s mission and find the place within that we all yearn to discover: the place of peace, wholeness, and Divine Love.

Be aware that Holistic Wellness Coaching requires 100% responsibility on both our parts. As a Loving Presence, I will journey by your side and guide you, yet I cannot travel for you. Nor am I responsible for "fixing" what might feel broken. Because of my commitment to integrity and boundaries you will experience a safe and nurturing environment in which to express yourself through your healing journey.

Why Work with Me:

Life comes with challenges and traumas for all of us. I have worked diligently on my own using breathwork, meditation, hypnosis, past life regression, EFT (Emotional Freedom Technique), ‘The Work’ (a worksheet to help gain perspective by Byron Katie) and other tools. I see myself as someone who walks the talk, who teaches not from a platform of power, but from a place of empathy, compassion and vulnerability. 

Additionally, I have a MA in Transpersonal Psychology, am certified by the National Guild of Hypnotists, and adhere to the National Guild of Hypnotists Code of Ethics. I am also certified in Somatic Breathwork and Reiki.

Sessions:

Re-Boot Session (intro/one time session) $170

This is a one time session where we explore your needs, find direction, and get grounded in a plan to facilitate them. Perfect for those that feel they have lost focus or direction and want to get back on track. A re-boot back into a sense of self and reminder of your values and passion.

Includes:

•  A two hour one-on-one Introductory Session with Wendy where we discuss what you need guidance with.

•  Receive a customized plan and guidelines for your journey from Wendy.

•  A private 1 hour face-to-face check-in online.

• Community support group access.

Connect Session (4 week session) $400

This is a one month session where we dive a little deeper. In this session tap into life purpose, find focus, relieve stress. We will discover and incorporate useful tools to realign the direction of your life. This includes a life purpose program, breath techniques, basic self hypnosis, and basic meditation.

Includes: 

•  A two hour one-on-one Introductory Session with Wendy to discuss what you need guidance with.

• Receive a customized plan and guidelines for your journey from Wendy.

• Weekly private 1 hour face-to-face check-ins online.

• A one hour customized private guided meditation or hypnosis session.

• Unlimited email support

• Community support group access

Accountability Session(8 week session) $800

This is a three month session meant for those that are committed to changing themselves and would like accountability. You will be provided with the tools to aid you in this road of self-discovery and empowerment. This includes a life purpose program, breath techniques, self-hypnosis, meditation, heart coherence, and specific customized prescriptions.

 Includes: 

• A two hour one-on-one Introductory Session with Wendy to discuss what you need guidance with.

• Receive a customized plan and guidelines for your journey from Wendy.

• Weekly private 1 hour face-to-face check-ins online.

• 2 one hour private guided meditation or hypnosis sessions based on your goals.

• Cowrie Shell Divination

• Unlimited email support

• Community support group access